Today in Health News
Get a Flu Shot During Checkup, Doctor Says
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Running Shoes Need Close Look

Inspect a pair of running shoes before buying them. The American Running Association (ARA) offers these tips to prevent injury: Make sure each shoe is glued together securely and that the upper part is glued straight into the sole. Check to be sure the inside and the outside of the heel is even when placed on a flat surface and that the sole doesn't roll inward or outward.