Today in Health News
Action-Packed TV a Threat to Your Waistline?
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Tips to Deal with Lice

  • Tell your children never to share any hair items.

  • Watch for scratching.

  • If someone in your family has head lice, check all family members for lice and nits (eggs) once a week.

  • Don't confuse nits with dandruff or dirt. Dandruff and dirt can be brushed out of hair; nits cannot.

  • Consult your pharmacist or physician before using lice treatments.

  • Use any product correctly and with caution.

  • Remove nits with a fine-toothed comb or fingernails. Rinsing hair with distilled white vinegar can make nits easier to see.

  • Wash bedding and recently worn clothing in hot water and dry it in a dryer. Seal unwashable items in plastic bags for two weeks.