Today in Health News
Drug Gives 'New Hope' Against Heart Failure, Expert Says
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Vaccine Vital for Reducing Chickenpox

The Centers for Disease Control and Prevention says that the chickenpox vaccine can reduce cases of the disease by 80 percent. The highly contagious virus often strikes children before age 10, causing five to 10 days of rashes, fever and fatigue. Half of the country's states have made the chickenpox vaccination mandatory for children entering schools and day-care facilities.