If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Health Tip of the Day
How Not to Treat Burns
Don't pierce or open blisters. Doing so leaves the skin vulnerable to infection.
Don't peel off burned dead skin. Doing so leaves the skin underneath vulnerable to infections and scarring.
Don't apply butter, antiseptic creams or other ointments. These can cause infections, increase pain and may complicate the treatment given by medical professionals.