Today in Health News
1 in 4 U.S. Kids Underestimate Their Weight, Study Finds
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Lessening Risks of Online Relationships

These tips are for adults who spend time online. Parents should discourage children and teens from developing online relationships.

  • Never offer personal information to strangers on the Internet. Be careful not to divulge such items as your address, phone number or workplace.

  • Build your e-mail relationship carefully. Once you're comfortable interacting on the Internet, set up a phone conversation. Beware of caller ID devices.

  • If the phone conversation goes well, meet in person at a public place. Only then should you share key personal information.

  • Hang on to your sense of reality. To avoid disillusionment, remind yourself that you're seeing only your new friend's good side on the computer.