Today in Health News
ADHD Medications Won't Stunt Kids' Growth, Study Finds
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Danger Signals of Teen Turmoil

A troubled teen usually shows signs of distress before erupting in potentially hurtful behavior. Here are signs that may signal the teen is in trouble emotionally and needs help.

  • Increased aggression, often toward siblings

  • Threatening language

  • Angry, intimidating actions lasting over time

  • A sudden change in the child's set of friends -- especially if you're uncomfortable with the new group

  • Withdrawal from the family

  • Substance abuse, which correlates with violence

  • A sudden drop in grades or rise in truancy

  • An Internet focus on violent sites, games or e-mail