Today in Health News
Blacks May Face Higher Risk of Diabetes-Linked Vision Loss
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Men and Menopause

Menopause isn't just for women. Men have their own form of menopause, often called andropause, but it usually doesn't hit until men are in their 60s or 70s. The gradual decline in androgen hormones, including testosterone, may begin around age 30. The rate at which these hormones decline varies widely from man to man. Researchers have not determined whether it is beneficial to boost testosterone levels that have fallen as part of the normal aging process.