Today in Health News
2 Courts, 2 Different Decisions on Key Obamacare Provision
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Tips for Safe Pacifier Use

  • Clean pacifiers regularly. For infants younger than 6 months, boil the pacifier or run it through the dishwasher. For babies older than 6 months, clean the pacifier with soap and water.

  • Do not use homemade pacifiers. Some parents have used bottle nipples as pacifiers, sometimes stuffing them with cotton. This creates the danger of choking or ingesting air.

  • Most pacifiers are made of natural rubber or latex, which saliva eventually will break down. Throw out a pacifier that shows signs of age.

  • Remember that a pacifier will not calm a hungry baby, and that the baby will keep crying.