Today in Health News
Cancer Treatment Costs Weigh Heavily on Patients, Study Finds
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Be on the Lookout for Scaly Skin Patches

Actinic keratoses (AKs) -- rough, red, scaly patches, crusts or sores on the top layer of skin -- are common, according to the American Academy of Dermatology (AAD). If left untreated, some can progress to squamous cell carcinoma, a type of skin cancer that can be fatal. See your health care provider if you have AKs on any part of your body.