Today in Health News
Be Wary of Websites Selling Genetic Cancer Tests: Study
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Dangers of Common OTC Drugs

  • Aspirin can affect your blood's ability to clot for up to two weeks. Too much aspirin can cause bleeding, stomach ulcers or ringing in your ears.

  • Both aspirin and ibuprofen can cause bleeding ulcers in the stomach.

  • Antacids provide relief of symptoms. If you need them too often, however, you should talk to your doctor. They also interact with many other medications.

  • Laxatives are powerful and frequently abused. Overuse can create dependency and even permanent damage to your colon.

  • Diet aids are like a mild form of amphetamine. They speed up the heartbeat and raise blood pressure. If you have hypertension, kidney disease or heart disease, you should avoid these.