Today in Health News
Americans Buying Fewer Sugary, Pre-Packaged Desserts
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Make Sure Your Smoke Alarms Are Working

Smoke alarms are the leading reason that fire deaths in American homes have been reduced by half since the late 1970s, according to the National Fire Protection Association (NFPA). But although about 90 percent of U.S. homes have smoke alarms, one-fifth remain unprotected because the alarms have dead, missing or disconnected batteries. You should test your smoke alarms (even the newer long-life alarms) every month to make sure they are working properly.