Today in Health News
12 States Now Reporting Severe Respiratory Illness That Targets Kids
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Ways to Talk to Teens About Sex

  • Look for openings. A TV news story about teenage pregnancy can segue into a more personal discussion of sexual issues.

  • Make the first move. It's better to broach the subject of sexuality yourself, rather than waiting for an adolescent to seek you out. If the child has questions, you want the answers to come from a caring adult, and not from the child's peers.

  • Talk to other parents. Talking to parents who have already raised teenagers can often produce suggestions that will help you with your own kids.