Today in Health News
New York, New Jersey to Quarantine All Travelers With Ebola Contacts
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Are Your Children Protected?

Children need immunizations to protect them from deadly, preventable diseases such as whooping cough and measles, says the Council on Family Health. And they need them before age 2. Check with your children's health care provider to make sure your children have all the necessary shots.