Today in Health News
Americans Buying Fewer Sugary, Pre-Packaged Desserts
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Choose Chili Peppers

If you're a chili pepper fan, you'll be pleased to know that chili peppers are high in cancer-fighting antioxidants. They contain vitamin C, vitamin A and several other antioxidants. Kale and red cabbage also deliver healthful doses of these nutrients.