Health Centers

Health Centers

Your Family

Your Family

Search the Library

Go

Health Tip of the Day

Tips for Procrastinators

  • Do you put jobs off because you are a perfectionist? If so, give yourself permission to do a "good" job instead of a "perfect" job and get started.

  • Overwhelmed by your many assignments? List each one, reorder the list and then focus only on the important ones.

  • If a task seems formidable, split it into smaller tasks. Instead of "cleaning out the basement," work on one corner for 30 minutes -- starting now.

View All Tips

Latest Health News

Black Women at Raised Risk of Carrying Breast Cancer Genes

In study of those under 50 with invasive form of disease, 12 percent had BRCA1, BRCA2 mutations

Read More