Today in Health News
Blood Pressure Seems to Stay Lower Longer in Fitter Men
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Confusion Over Vaccines

Misconceptions about vaccines abound. Twenty-five percent of American parents mistakenly believe that too many immunizations could weaken their children's immune systems, according to a survey published in the journal Pediatrics. As a result, some parents withhold immunizations from their children, needlessly placing their youngsters and communities at risk for outbreaks of measles, whooping cough, polio and other infectious diseases.