Today in Health News
All U.S. Residents Returning From Ebola-Stricken Countries to Be Tracked, CDC Says
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Trimming the Fat

Researchers at Texas A&M University say that people who try to trim fat from their diets have the most success when they: Don't use butter. Don't eat red meat. Don't eat fried foods. Don't eat more than two eggs per week.