Today in Health News
Do Heart Surgery Patients Get Too Many Blood Tests?
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Are You at Risk for Osteoporosis?

Here are the risk factors for osteoporosis, according to the National Osteoporosis Foundation:

  • Female

  • Thin or small frame

  • Increased age

  • Family history of osteoporosis

  • Post-menopause, including early or surgically induced menopause

  • Abnormal absence of menstrual periods

  • Past history of eating disorders anorexia nervosa or bulimia

  • A lifelong diet low in calcium and vitamin D

  • Use of certain medications, such as corticosteroids and some anticonvulsants

  • Low testosterone levels (in men)

  • An inactive lifestyle

  • Cigarette smoking

  • Excessive use of alcohol and caffeine

  • Being Caucasian or Asian