Today in Health News
Americans Buying Fewer Sugary, Pre-Packaged Desserts
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Choose Chili Peppers

If you're a chili pepper fan, you'll be pleased to know that chili peppers are high in cancer-fighting antioxidants. They contain vitamin C, vitamin A and several other antioxidants. Kale and red cabbage also deliver healthful doses of these nutrients.