Today in Health News
Adult-Sized ATVs Deadly for Kids, Report Shows
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How Much Is A Serving?

Here's a handy guide from the American Cancer Society on what makes a serving of vegetables or fruit: A medium apple or orange (the size of a tennis ball); one cup of raw vegetables or fruit (the size of a baseball); one-quarter cup of dried fruit (a small handful); a cup of lettuce (four leaves); a lunchbox-sized container of unsweetened applesauce; one-half cup of cooked or canned beans or peas; and five to six baby carrots.