If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Health Tip of the Day
Working in More Walking
Take every opportunity, one day a week or more often, to walk to your colleagues' offices when you need to speak with them, instead of using the phone or office e-mail.
Decide that, as long as it isn't raining, you're willing to park in the farthest parking space from the door of your building.
Keep a pair of walking shoes in your workspace, and walk during your breaks on Tuesdays and Thursdays.
Take an extended walk during your lunch hour on Wednesdays.