Today in Health News
2nd Possible Ebola Patient Being Monitored in Texas
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Kids Need Breakfast

If your kids try to slip out the door without breakfast, don't let them. Children who skip breakfast don't consume enough grains, milk, and fruit -- even if they eat healthy lunches and dinners, according to the USDA Center for Nutrition Policy and Promotion. As a result, they don't consume enough calcium, fiber and iron.