997 St. Sebastian WayAugusta, GA 30912706-721-6597
1446 Harper StreetAugusta, GA 30912706-721-5437 (KIDS)
1003 Chafee Ave.Augusta, GA 30912 706-721-2426
1447 Harper StreetAugusta, GA 30912-5536706-721-CARE (2273)
1120 15th StreetAugusta, GA 30912706-721-2273 (CARE)
1411 Laney Walker Blvd.Augusta, GA 30912706-721-6744
1430 John Wesley Gilbert DriveAugusta, GA 30912706-721-2696
821 St. Sebastian WayAugusta, GA 30912706-721-2971
1220 West Wheeler PkwyAugusta, GA 30909
6135 Roosevelt Highway Warm Springs, GA 31830
2011 Westend DriveGreensboro, GA 30642
Always walk in a safe, well-lighted place.
First warm up for five to seven minutes by walking at a slower pace.
Keep a steady pace.
Walk for at least 30 minutes.
Wear shoes that fit and provide good support.
Keep your back straight.
Cool down for five to seven minutes at the end of your workout by walking at a slower pace.
Stretch after you cool down.
Many don't meet targets, and expert says even those targets aren't good enough to prevent heart attacks
Hours: Mon-Fri 7:30am-5:30pmMore contact info
Georgia Regents Medical Center 1120 15th Street Augusta, GA 30912-5563
Affiliated with Georgia Regents University