Today in Health News
78 People Now Infected in U.S. Measles Outbreak
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Dress Up Your Salad

You can add more heart-healthy soy to your diet with this salad dressing: Combine two tablespoons of yellow miso, 2/3 cup of fresh carrot juice and 1 tablespoon each of soy oil, grated fresh ginger, rice vinegar and honey. Then pour some of the dressing onto your salad and refrigerate the rest for later use.