Today in Health News
4 Steps Could Quell Ebola in West Africa, Researchers Say
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Ways to Make Halloween Safe

  • Have children wear makeup instead of masks.

  • Avoid costumes with wigs, floppy hats or eye patches that block vision.

  • Avoid pointed props such as spears, swords or wands that endanger other children's eyes.

  • Put reflective patches somewhere on the costume.

  • Have children carry a bright flashlight to illuminate sidewalks, steps and paths.

  • Accompany younger children while they travel about the neighborhood. Older children should trick or treat in groups.

  • Inspect all candy before allowing children to have it.

  • Be sure the path and stairs to your front door are well illuminated and clear of obstacles.