Today in Health News
Processed Foods the Biggest Chunk of Calories in U.S. Grocery Bags: Study
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How Cigarettes Cause 'Smoker's Face'

Cigarette smoke and its component chemicals may damage your skin by:

  • Causing elastin, the normally long, smooth and elastic fibers in skin, to thicken and break apart.

  • Reducing blood circulation, thereby reducing oxygen supplies to the skin. This may reduce the body's ability to form collagen, the main structural component of the skin.

  • Cutting estrogen levels in women, causing skin dryness and cracking.

  • Reducing levels of vitamin A, causing premature wrinkling.

  • Heating the skin.