Today in Health News
Holidays Can Be Sensory Overload for Kids With Autism
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Turkey Hits the Spot

Eating a turkey sandwich after a tough workout may help you bounce back quicker, say researchers at the University of Illinois at Urbana-Champaign. The meat has an amino acid called leucine that speeds up muscle recovery. Turkey is also low in fat, high in protein and is a source of iron, zinc, phosphorus, potassium and B vitamins.