Today in Health News
Cruise Ship Passenger Linked to Ebola Back on Shore
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Make the Time to Exercise

You're probably not too busy to exercise -- even if you think you are, say exercise experts at Brown University. To prove it: Schedule time to work out, then do it no matter what, even if it's just for 10 minutes. Come the end of the day, ask yourself if you were less productive than usual. More than likely the answer will be no, and that excuse will no longer work.