Today in Health News
Abuse in Childhood Tied to Migraines in Adulthood
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Less Sleep, More Accidents

People who are sleep-deprived or who suffer from undiagnosed sleep disorders have a higher than average rate of car accidents, compared with people with normal sleep patterns, according to researchers at the University of Washington.