Today in Health News
Animals May Ease Social Anxiety in Children With Autism
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Signs of a Compulsive Shopper

  • You don't use the things you buy.

  • Most of your credit cards are at or near their limits.

  • You frequently return things that you buy.

  • At first, shopping and buying makes you feel better. Later, you feel guilty and depressed about it.

  • You hide the fact that you went shopping from your spouse or friends.

  • You turn down social engagements and go shopping instead.

  • You put great value on your interactions with salespeople. If you aren't treated well, you feel upset.

  • When you feel upset, your first impulse is to go shopping.