Today in Health News
Breast Reconstruction Complications Similar for Older, Younger Women
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Try a Scrumptious Smoothie

Instead of a high-fat, high-calorie milkshake, drink a healthy smoothie. Blend 1 cup of fat-free milk with half a banana, sliced; six strawberries; and four ice cubes. The refreshing drink has 165 calories and 1 gram of fat.