Today in Health News
1 in 5 Preemies With Lung Disease Exposed to Secondhand Smoke
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Is Your Baby Ready for Solids?

Here's how to tell:

  • Your child can hold his or her head steady when sitting.

  • Your baby's tongue thrust reflex is gone (this is the reflex that prevents infants from choking by pushing food out of the mouth).

  • Your child is between 4 and 7 months of age.

  • Your child sometimes opens his or her mouth when food approaches.

  • Your child is interested in food when others eat.

  • Your child is able to swallow baby food placed on the tongue.