Today in Health News
Cancer Treatment Costs Weigh Heavily on Patients, Study Finds
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Be on the Lookout for Scaly Skin Patches

Actinic keratoses (AKs) -- rough, red, scaly patches, crusts or sores on the top layer of skin -- are common, according to the American Academy of Dermatology (AAD). If left untreated, some can progress to squamous cell carcinoma, a type of skin cancer that can be fatal. See your health care provider if you have AKs on any part of your body.