Today in Health News
A Little Booze Does Get Men Smiling, Study Confirms
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Kids Need Breakfast

If your kids try to slip out the door without breakfast, don't let them. Children who skip breakfast don't consume enough grains, milk, and fruit -- even if they eat healthy lunches and dinners, according to the USDA Center for Nutrition Policy and Promotion. As a result, they don't consume enough calcium, fiber and iron.