Today in Health News
Acupuncture May Not Help Chronic Knee Pain, Study Finds
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Tips for Preventing Teen Violence

  • Drop in on your child's school, and not just on parents' night. If something seems wrong, go to administrators.

  • Talk to your child's teachers. If the conduct they see differs vastly from home, that's cause for concern.

  • Know your child's friends. Maintain a climate at home that welcomes them.

  • Don't chalk up unusual behavior to a phase your child will outgrow. Talk with a pediatrician or counselor and your child.

  • Trust your guts and trust your instincts. If something feels wrong, it probably is.