Today in Health News
Adults With Congenital Heart Trouble Need Follow-Up, Experts Say
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

What to Ask Your Doctor About a Pap Smear

  • What information accompanies the sample to the laboratory? The Pap smear test depends on human judgment, and the interpretation of the test sample is based in part on an accompanying patient history relating to cervical cancer risk factors.

  • Will I receive a copy of the test results and an explanation of what they mean?

You and your doctor should discuss test results and plan the next steps required. In the case of normal tests, you should discuss when to schedule your next exam and Pap smear.