Today in Health News
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If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Are You at Risk for Osteoporosis?

Here are the risk factors for osteoporosis, according to the National Osteoporosis Foundation:

  • Female

  • Thin or small frame

  • Increased age

  • Family history of osteoporosis

  • Post-menopause, including early or surgically induced menopause

  • Abnormal absence of menstrual periods

  • Past history of eating disorders anorexia nervosa or bulimia

  • A lifelong diet low in calcium and vitamin D

  • Use of certain medications, such as corticosteroids and some anticonvulsants

  • Low testosterone levels (in men)

  • An inactive lifestyle

  • Cigarette smoking

  • Excessive use of alcohol and caffeine

  • Being Caucasian or Asian