Today in Health News
Blood Pressure Seems to Stay Lower Longer in Fitter Men
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Confusion Over Vaccines

Misconceptions about vaccines abound. Twenty-five percent of American parents mistakenly believe that too many immunizations could weaken their children's immune systems, according to a survey published in the journal Pediatrics. As a result, some parents withhold immunizations from their children, needlessly placing their youngsters and communities at risk for outbreaks of measles, whooping cough, polio and other infectious diseases.