Today in Health News
As U.S. Economy Worsened, Vasectomy Rates Rose, Study Finds
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Beans for Your Heart

One way to cut your risk of heart disease is to change your diet. Eat beans, legumes or peas at least four times a week and you'll be 22 percent less likely to develop heart disease, according to the Archives of Internal Medicine.