Today in Health News
All U.S. Residents Returning From Ebola-Stricken Countries to Be Tracked, CDC Says
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Trimming the Fat

Researchers at Texas A&M University say that people who try to trim fat from their diets have the most success when they: Don't use butter. Don't eat red meat. Don't eat fried foods. Don't eat more than two eggs per week.