Today in Health News
New York, New Jersey to Quarantine All Travelers With Ebola Contacts
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Are Your Children Protected?

Children need immunizations to protect them from deadly, preventable diseases such as whooping cough and measles, says the Council on Family Health. And they need them before age 2. Check with your children's health care provider to make sure your children have all the necessary shots.