Today in Health News
Progress Reported in Battling Advanced Ovarian Cancer
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How Cigarettes Cause 'Smoker's Face'

Cigarette smoke and its component chemicals may damage your skin by:

  • Causing elastin, the normally long, smooth and elastic fibers in skin, to thicken and break apart.

  • Reducing blood circulation, thereby reducing oxygen supplies to the skin. This may reduce the body's ability to form collagen, the main structural component of the skin.

  • Cutting estrogen levels in women, causing skin dryness and cracking.

  • Reducing levels of vitamin A, causing premature wrinkling.

  • Heating the skin.