Today in Health News
Binge Drinking May Boost Blood Pressure in Young Men
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Trimming the Fat

Researchers at Texas A&M University say that people who try to trim fat from their diets have the most success when they: Don't use butter. Don't eat red meat. Don't eat fried foods. Don't eat more than two eggs per week.