Today in Health News
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Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Ways to Make Halloween Safe

  • Have children wear makeup instead of masks.

  • Avoid costumes with wigs, floppy hats or eye patches that block vision.

  • Avoid pointed props such as spears, swords or wands that endanger other children's eyes.

  • Put reflective patches somewhere on the costume.

  • Have children carry a bright flashlight to illuminate sidewalks, steps and paths.

  • Accompany younger children while they travel about the neighborhood. Older children should trick or treat in groups.

  • Inspect all candy before allowing children to have it.

  • Be sure the path and stairs to your front door are well illuminated and clear of obstacles.