Today in Health News
1 in 3 Teen Boys Sexually Assaulted Tries Suicide, Study Finds
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

How to Deal With a Defiant Child

  • Determine the values you want your child to have as an adult, and tailor parenting methods that teach these principles. Teach by example.

  • Try to structure situations so that the child's ability to comply will be fostered.

  • Focus on why rules are necessary.

  • Look for clues to what may have prompted the defiant behavior.

  • Use empathy plus limit setting. Express an understanding of the child's position, but clearly state and enforce the rules.

  • Use positive-reinforcement to teach children long-term incentives for good behavior.