Today in Health News
Americans Buying Fewer Sugary, Pre-Packaged Desserts
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Choose Chili Peppers

If you're a chili pepper fan, you'll be pleased to know that chili peppers are high in cancer-fighting antioxidants. They contain vitamin C, vitamin A and several other antioxidants. Kale and red cabbage also deliver healthful doses of these nutrients.