Today in Health News
Air Pollution Linked to Increased Stroke Risk, Study Says
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Dangers of Common OTC Drugs

  • Aspirin can affect your blood's ability to clot for up to two weeks. Too much aspirin can cause bleeding, stomach ulcers or ringing in your ears.

  • Both aspirin and ibuprofen can cause bleeding ulcers in the stomach.

  • Antacids provide relief of symptoms. If you need them too often, however, you should talk to your doctor. They also interact with many other medications.

  • Laxatives are powerful and frequently abused. Overuse can create dependency and even permanent damage to your colon.

  • Diet aids are like a mild form of amphetamine. They speed up the heartbeat and raise blood pressure. If you have hypertension, kidney disease or heart disease, you should avoid these.