Today in Health News
1 in 3 Teen Boys Sexually Assaulted Tries Suicide, Study Finds
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

How to Deal With a Defiant Child

  • Determine the values you want your child to have as an adult, and tailor parenting methods that teach these principles. Teach by example.

  • Try to structure situations so that the child's ability to comply will be fostered.

  • Focus on why rules are necessary.

  • Look for clues to what may have prompted the defiant behavior.

  • Use empathy plus limit setting. Express an understanding of the child's position, but clearly state and enforce the rules.

  • Use positive-reinforcement to teach children long-term incentives for good behavior.