Today in Health News
Acne Gel Linked to Rare Side Effect, Doctors Warn
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Caring for Minor Cuts

Most minor cuts and scrapes don't require medical assistance. It's safe to home-treat such injuries if:

  • The cut is less than a half-inch around.

  • There's only slight bleeding.

  • The person isn't in excessive pain and doesn't feel any numbness or tingling.

To treat a minor scrape or cut:

  • Wash the area with mild soap and water.

  • Apply an antibiotic to the area to prevent infection.

  • Cover the wound with a sterile gauze pad or adhesive bandage.

For further information, see your doctor.