Today in Health News
All People Returning From Ebola-Stricken Countries to Be Tracked
 
You've heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
 
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

What Are They Watching?

Pay attention to the video games, movies and computer games your children watch to protect them from negative behavioral and psychological consequences, public health experts say. Some tips: Closely monitor the entertainment they buy or rent. Limit TV and video-game time to two or three hours per day. Don't let youngsters play first-person shooter games, and don't let children under age 10 view any violent entertainment, including R-rated movies.